[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sidon.cz\/co-s-nami-udelaly-cigarety\/#Article","mainEntityOfPage":"https:\/\/www.sidon.cz\/co-s-nami-udelaly-cigarety\/","headline":"Co s n\u00e1mi ud\u011blaly cigarety","name":"Co s n\u00e1mi ud\u011blaly cigarety","description":"Kou\u0159en\u00ed je v dne\u0161n\u00ed dob\u011b pom\u011brn\u011b jasn\u011b odsouzen\u00fd zlozvyk. Je zaj\u00edmav\u00e9 pod\u00edvat se do minulosti, jak\u00fdm zp\u016fsobem rozvoj kou\u0159en\u00ed vlastn\u011b prob\u00edhal. Kou\u0159en\u00ed bylo po dlouhou dobu dom\u00e9nou pouze mu\u017e\u016f a pro \u017eenu se kou\u0159en\u00ed v\u016fbec nehodilo. Vychutn\u00e1n\u00ed si cigarety bylo pova\u017eov\u00e1no o za ur\u010dit\u00fd a\u017e p\u0159\u00edli\u0161 drsn\u00fd rys, ke kter\u00e9mu by se spr\u00e1vn\u00e1 \u017eena, kter\u00e1...","datePublished":"2026-05-09","dateModified":"2026-05-09","author":{"@type":"Person","@id":"https:\/\/www.sidon.cz\/author\/#Person","name":"","url":"https:\/\/www.sidon.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sidon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sidon.cz\/wp-content\/uploads\/haiberliu-uwell-3852655_640_2.jpg","url":"https:\/\/www.sidon.cz\/wp-content\/uploads\/haiberliu-uwell-3852655_640_2.jpg","height":0,"width":0},"url":"https:\/\/www.sidon.cz\/co-s-nami-udelaly-cigarety\/","about":["N\u00e1kupy"],"wordCount":435,"articleBody":"       Kou\u0159en\u00ed je v dne\u0161n\u00ed dob\u011b pom\u011brn\u011b jasn\u011b odsouzen\u00fd zlozvyk. Je zaj\u00edmav\u00e9 pod\u00edvat se do minulosti, jak\u00fdm zp\u016fsobem rozvoj kou\u0159en\u00ed vlastn\u011b prob\u00edhal. Kou\u0159en\u00ed bylo po dlouhou dobu dom\u00e9nou pouze mu\u017e\u016f a pro \u017eenu se kou\u0159en\u00ed v\u016fbec nehodilo. Vychutn\u00e1n\u00ed si cigarety bylo  pova\u017eov\u00e1no o za ur\u010dit\u00fd a\u017e p\u0159\u00edli\u0161 drsn\u00fd rys, ke kter\u00e9mu by se spr\u00e1vn\u00e1 \u017eena, kter\u00e1 by cht\u011bla b\u00fdt dobrou man\u017eelkou a matkou nesn\u00ed\u017eila. I tak ale m\u016f\u017eete vid\u011bt velmi vz\u00e1cn\u00e9 starobyl\u00e9 fotky, na kter\u00fdch se \u017eena s d\u00fdmkou objevuje. Z dne\u0161n\u00edho pohledu by se takov\u00e1 \u017eena dala nazvat jako rebelka a mo\u017en\u00e1 dokonce tehdej\u0161\u00ed mluvou i prostop\u00e1\u0161nice.Pozd\u011bji, po sv\u011btov\u00fdch v\u00e1lk\u00e1ch se toto jasn\u00e9 rozd\u011blen\u00ed pon\u011bkud uvolnilo, tak\u017ee se na ve\u0159ejnosti za\u010daly objevovat i \u017eeny, kter\u00e9 si bez ostychu p\u0159ip\u00e1lily cigaretu. Ale v pr\u016fb\u011bhu let, jak se v\u011bdci zam\u011b\u0159ili na to, co s na\u0161\u00edm t\u011blem kou\u0159en\u00ed d\u011bl\u00e1, jsme zjistili, jak moc n\u00e1m kou\u0159en\u00ed \u0161kod\u00ed. Na plicn\u00edch odd\u011blen\u00ed se zvy\u0161oval po\u010det mu\u017e\u016f, kte\u0159\u00ed um\u00edrali na plicn\u00ed n\u00e1dory a l\u00e9ka\u0159i p\u0159ed kou\u0159en\u00edm za\u010dali varovat. Statisticky se projevilo, jak moc bylo kou\u0159en\u00ed mu\u017esk\u00fdm kon\u00ed\u010dkem, v po\u010dtu zem\u0159el\u00fdch na plicn\u00ed onemocn\u011bn\u00ed jasn\u011b p\u0159evl\u00e1dali mu\u017ei. \u017deny byly co do po\u010dtu za nimi. Jak \u0161el \u010das, za\u010dalo se i na po\u010dtech nemocn\u00fdch \u017een projevovat, \u017ee i mezi nimi je kou\u0159en\u00ed na vzestupu. Postupn\u011b tak dot\u00e1hly po\u010dty mu\u017e\u016f, tak\u017ee v dne\u0161n\u00ed dob\u011b je mno\u017estv\u00ed \u017een s plicn\u00edm onemocn\u011bn\u00edm zp\u016fsoben\u00fdm kou\u0159en\u00edm p\u0159ibli\u017en\u011b stejn\u011b jako mu\u017e\u016f. Pr\u00e1v\u011b tady ale m\u016f\u017eeme vid\u011bt, pro\u010d je tak d\u016fle\u017eit\u00e9 zbavit se tohoto zlozvyku. Vlastn\u00ed zdrav\u00ed je to nejcenn\u011bj\u0161\u00ed, co m\u00e1me. Kou\u0159en\u00ed je ale dost siln\u00fd n\u00e1vyk, tak\u017ee je pochopiteln\u00e9, pokud se V\u00e1m odvyk\u00e1n\u00ed neda\u0159\u00ed. Odborn\u00edci doporu\u010duj\u00ed, abyste se aspo\u0148 zam\u011b\u0159ili na v\u00fdm\u011bnu klasick\u00e9 cigarety za m\u00e9n\u011b \u0161kodlivou alternativu. E-cigarety a dal\u0161\u00ed mo\u017enosti jako voopoo drag s toti\u017e nikdy nebudou obsahovat takov\u00e9 mno\u017estv\u00ed \u0161kodlivin, kter\u00e9 vznikaj\u00ed p\u0159i ho\u0159en\u00ed tab\u00e1ku. Mo\u017en\u00e1 se to bude zd\u00e1t jako mal\u00fd krok, ale pr\u00e1v\u011b mal\u00e9 kroky jsou cesta k \u00fasp\u011bchu.                                                                                                                                                                                                                                                                                                                                                                                                  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