[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sidon.cz\/doprejte-si-zelene-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.sidon.cz\/doprejte-si-zelene-zdravi\/","headline":"Dop\u0159ejte si zelen\u00e9 zdrav\u00ed","name":"Dop\u0159ejte si zelen\u00e9 zdrav\u00ed","description":"Zelen\u00e9 potraviny jsou ve sv\u011bt\u011b zn\u00e1m\u00e9 pod n\u00e1zvem green food a p\u0159edstavuj\u00ed p\u0159\u00edrodn\u00ed zdroj lidsk\u00e9mu organismu prosp\u011b\u0161n\u00fdch l\u00e1tek. Jsou zdrojem energie, vitam\u00edn\u016f, antioxidant\u016f a dal\u0161\u00edch, kter\u00e9 pom\u00e1haj\u00ed p\u0159i detoxikaci organismu, zabra\u0148uj\u00ed p\u0159ed\u010dasn\u00e9mu st\u00e1rnut\u00ed a podporuj\u00ed imunitn\u00ed syst\u00e9m. Do skupiny green food m\u016f\u017eeme za\u0159adit velk\u00e9 mno\u017estv\u00ed nejr\u016fzn\u011bj\u0161\u00edch rostlin, vlajkov\u00fdmi z\u00e1stupci jsou chlorella a mlad\u00fd je\u010dmen. D\u00e1le...","datePublished":"2019-11-23","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.sidon.cz\/author\/#Person","name":"","url":"https:\/\/www.sidon.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sidon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sidon.cz\/wp-content\/uploads\/img_a377310_w3816_t1589180691.jpg","url":"https:\/\/www.sidon.cz\/wp-content\/uploads\/img_a377310_w3816_t1589180691.jpg","height":0,"width":0},"url":"https:\/\/www.sidon.cz\/doprejte-si-zelene-zdravi\/","about":["Kr\u00e1sa"],"wordCount":356,"articleBody":"              Zelen\u00e9 potraviny jsou ve sv\u011bt\u011b zn\u00e1m\u00e9 pod n\u00e1zvem green food a p\u0159edstavuj\u00ed p\u0159\u00edrodn\u00ed zdroj lidsk\u00e9mu organismu prosp\u011b\u0161n\u00fdch l\u00e1tek. Jsou zdrojem energie, vitam\u00edn\u016f, antioxidant\u016f a dal\u0161\u00edch, kter\u00e9 pom\u00e1haj\u00ed p\u0159i detoxikaci organismu, zabra\u0148uj\u00ed p\u0159ed\u010dasn\u00e9mu st\u00e1rnut\u00ed a podporuj\u00ed imunitn\u00ed syst\u00e9m. Do skupiny green food m\u016f\u017eeme za\u0159adit velk\u00e9 mno\u017estv\u00ed nejr\u016fzn\u011bj\u0161\u00edch rostlin, vlajkov\u00fdmi z\u00e1stupci jsou chlorella a mlad\u00fd je\u010dmen. D\u00e1le sem pat\u0159\u00ed p\u0161enice, vojt\u011b\u0161ka, spirelina, mo\u0159sk\u00e9 \u0159asy, nop\u00e1l, matcha tea, moringa olejod\u00e1rn\u00e1, kelp, tekut\u00fd chlorofyl a tak\u00e9 zelenina \u2013 \u0161pen\u00e1t, pa\u017eitka, mangold, \u010derven\u00e1 \u0159epa, sal\u00e1t a z\u00e1stupci ko\u0161\u0165\u00e1lov\u00e9 zeleniny. Proto\u017ee se jejich kvalita r\u016fzn\u00ed, nakupujte je v bezpe\u010dn\u00fdch a prov\u011b\u0159en\u00fdch prodejn\u00e1ch, nap\u0159\u00edklad na https:\/\/www.nakliceno.cz\/zelene-potraviny\/.  A co je na t\u00e9to skupin\u011b potravin tak zvl\u00e1\u0161tn\u00edho, \u017ee p\u0159es nep\u0159\u00edli\u0161 dobrou chu\u0165 p\u0159itahuje tolik lid\u00ed? Jsou to p\u0159edev\u0161\u00edm jej\u00ed \u00fa\u010dinky, kter\u00fdch je nespo\u010det. Tak nap\u0159\u00edklad: podporuj\u00ed \u010dinnost v\u0161ech org\u00e1n\u016f a upravov\u00e1n\u00ed funkc\u00ed t\u011bla k norm\u00e1lu, zdroj kyseliny listov\u00e9 a chlorofylu, detoxikuj\u00ed organismus, podporuj\u00ed imunitn\u00ed syst\u00e9m a tak\u00e9 p\u016fsob\u00ed jako prevence proti ch\u0159ipce a nachlazen\u00ed, zdroj energie, zdroj antioxidant\u016f a adaptogen\u016f p\u016fsob\u00edc\u00edm proti p\u0159ed\u010dasn\u00e9mu st\u00e1rnut\u00ed, \u010d\u00edm\u017e z\u00e1rove\u0148 podporuj\u00ed dlouhov\u011bkost, podporuj\u00ed st\u0159evn\u00ed mikrobiotu, podporuj\u00ed metabolismus a slou\u017e\u00ed jako prevence proti jeho poruch\u00e1m, podporuj\u00ed mozkov\u00e9 funkce, mnoho dal\u0161\u00edch podle zvolen\u00e9 potraviny.  Zelen\u00e9 potraviny pom\u00e1haj\u00ed vy\u017eivovat bu\u0148ky cel\u00e9ho organismu, \u010d\u00edm\u017e je nasyt\u00ed a pro\u010dist\u00ed z\u00e1rove\u0148. T\u00edm se z\u00e1rove\u0148 prodlu\u017euje biologick\u00fd v\u011bk. Ten se li\u0161\u00ed od toho chronologick\u00e9ho, kter\u00fd je ud\u00e1v\u00e1n datem narozen\u00ed. Re\u00e1ln\u00fd v\u011bk je ov\u0161em ur\u010den t\u00edm biologick\u00fdm, kter\u00fd vyjad\u0159uje celkov\u00e9 opot\u0159eben\u00ed organismu. A pr\u00e1v\u011b tento v\u011bk neboli pocit, na kolik let se c\u00edt\u00edme, ovliv\u0148uje konzumace t\u011bchto potravin.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dop\u0159ejte si zelen\u00e9 zdrav\u00ed","item":"https:\/\/www.sidon.cz\/doprejte-si-zelene-zdravi\/#breadcrumbitem"}]}]