[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sidon.cz\/vliv-pocasi-na-lidske-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.sidon.cz\/vliv-pocasi-na-lidske-zdravi\/","headline":"Vliv po\u010das\u00ed na lidsk\u00e9 zdrav\u00ed","name":"Vliv po\u010das\u00ed na lidsk\u00e9 zdrav\u00ed","description":"V posledn\u00ed dob\u011b st\u00e1le v\u00edce lid\u00ed sleduje p\u0159edpov\u011b\u010f po\u010das\u00ed a bioz\u00e1t\u011b\u017e, jej\u00ed\u017e \u010d\u00edslo od jedn\u00e9 do t\u0159\u00ed m\u00e1 jedinc\u016fm napov\u011bd\u011bt, jak se budou c\u00edtit. Po\u010das\u00ed ovliv\u0148uje nejen n\u00e1\u0161 program a pl\u00e1nov\u00e1n\u00ed dovolen\u00fdch, ale p\u0159edev\u0161\u00edm na\u0161e zdrav\u00ed. Meteosenzitivita, tedy citlivost na po\u010das\u00ed,\u00a0 n\u00e1s pron\u00e1sleduje po\u0159\u00e1d ve v\u011bt\u0161\u00ed m\u00ed\u0159e a i kdy\u017e se s n\u00ed lid\u00e9 pot\u00fdkali...","datePublished":"2025-02-28","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.sidon.cz\/author\/#Person","name":"","url":"https:\/\/www.sidon.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sidon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sidon.cz\/wp-content\/uploads\/img_a287375_w2146_t1498038154.jpg","url":"https:\/\/www.sidon.cz\/wp-content\/uploads\/img_a287375_w2146_t1498038154.jpg","height":0,"width":0},"url":"https:\/\/www.sidon.cz\/vliv-pocasi-na-lidske-zdravi\/","wordCount":423,"articleBody":"V posledn\u00ed dob\u011b st\u00e1le v\u00edce lid\u00ed sleduje p\u0159edpov\u011b\u010f po\u010das\u00ed a bioz\u00e1t\u011b\u017e, jej\u00ed\u017e \u010d\u00edslo od jedn\u00e9 do t\u0159\u00ed m\u00e1 jedinc\u016fm napov\u011bd\u011bt, jak se budou c\u00edtit. Po\u010das\u00ed ovliv\u0148uje nejen n\u00e1\u0161 program a pl\u00e1nov\u00e1n\u00ed dovolen\u00fdch, ale p\u0159edev\u0161\u00edm na\u0161e zdrav\u00ed. Meteosenzitivita, tedy citlivost na po\u010das\u00ed,\u00a0 n\u00e1s pron\u00e1sleduje po\u0159\u00e1d ve v\u011bt\u0161\u00ed m\u00ed\u0159e a i kdy\u017e se s n\u00ed lid\u00e9 pot\u00fdkali odjak\u017eiva, dodnes neexistuje \u017e\u00e1dn\u00fd zaru\u010den\u00fd zp\u016fsob, jak se j\u00ed zbavit.\u00a0EXTR\u00c9MY PO\u010cAS\u00cd N\u00c1S NI\u010c\u00cdTo\u010d\u00ed se a bol\u00ed n\u00e1s hlava, jsme ospal\u00ed, oz\u00fdvaj\u00ed se na\u0161e klouby a dokonce i zuby.V\u00fd\u010det zdravotn\u00edch probl\u00e9m\u016f m\u016f\u017ee b\u00fdt je\u0161t\u011b bohat\u011bj\u0161\u00ed, p\u0159edev\u0161\u00edm po psychick\u00e9 str\u00e1nce n\u00e1s po\u010das\u00ed potr\u00e1p\u00ed zm\u011bnou n\u00e1lady, probl\u00e9my se soust\u0159ed\u011bn\u00edm a vn\u00edm\u00e1n\u00edm. Velk\u00e9 zvraty po\u010das\u00ed mohou v\u00e9st ke zhor\u0161en\u00ed depres\u00ed a ji\u017e mnohokr\u00e1t byla prok\u00e1z\u00e1na souvislost po\u010das\u00ed s agresivn\u00edm jedn\u00e1n\u00edm, po\u010dtem infarkt\u016f, \u00faraz\u016f, dopravn\u00edch nehod, n\u00e1siln\u00fdch \u010din\u016f i sebevra\u017ed. Kol\u00eds\u00e1n\u00ed teploty, tlaku, vlhkosti \u010di zv\u00fd\u0161en\u00fd po\u010det iont\u016f v ovzdu\u0161\u00ed p\u0159ed bou\u0159kou poci\u0165uj\u00ed n\u011bkte\u0159\u00ed lid\u00e9 je\u0161t\u011b dlouho p\u0159ed t\u011bmito zm\u011bnami, kdy c\u00edt\u00ed star\u00e1 zran\u011bn\u00ed a poopera\u010dn\u00ed jizvy.\u00a0PRO\u010c TO TAK JEPot\u00ed\u017ee p\u0159i zm\u011bn\u00e1ch po\u010das\u00ed se d\u0159\u00edve t\u00fdkaly pouze t\u011bch star\u0161\u00edch, zat\u00edmco dnes u\u017e maj\u00ed podobn\u00e9 p\u0159\u00edznaky i mlad\u00ed lid\u00e9. D\u00e1 se to vysv\u011btlit t\u00edm, \u017ee je st\u00e1le v\u00edce klimatizovan\u00fdch prostor, v nich\u017e \u010dlov\u011bk nic nev\u00ed o re\u00e1ln\u00e9m v\u00fdvoji teploty. Nem\u00e1 je p\u0159\u00edle\u017eitost vn\u00edmat, a tak na atmosf\u00e9rick\u00e9 jevy v\u00edce reaguje. I kdy\u017e klimatizace je rozhodn\u011b velk\u00fdm pomocn\u00edkem, faktem je, \u017ee mezi lidmi, tr\u00e1v\u00edc\u00ed v\u011bt\u0161inu \u010dasu venku, je meteosenzitivn\u00edch jen minimum.\u00a0JAK SE S T\u00cdM VYROVNATNejlep\u0161\u00ed zp\u016fsob, jak sn\u00ed\u017eit citlivost na po\u010das\u00ed, je posilovat termoregula\u010dn\u00ed schopnosti a\u00a0 obranyschopnost organizmu, a to:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 pravideln\u00fdm pohybem na \u010derstv\u00e9m vzduchu\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 otu\u017eov\u00e1n\u00edm\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 vyh\u00fdb\u00e1n\u00edm se dlouhodob\u00e9mu stresu a dostate\u010dn\u00fdm odpo\u010dinkem\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 spr\u00e1vn\u00fdm pitn\u00fdm re\u017eimem a \u017eivotospr\u00e1vou s vynech\u00e1n\u00edm tu\u010dn\u00fdch v\u00fdrobk\u016f                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vliv po\u010das\u00ed na lidsk\u00e9 zdrav\u00ed","item":"https:\/\/www.sidon.cz\/vliv-pocasi-na-lidske-zdravi\/#breadcrumbitem"}]}]